Soybean Chunks Fry / Meal maker Fry




Ingredients 


  • 1Cup Soy chunks
  • 2Medium sized Onionthinly sliced
  • 1Tbspn Ginger Paste
  • 1Tbspn Garlic Paste
  • 1large sized Tomatofinely chopped
  • 3-5Numbers Green Chilly
  • 1Tsp Lemon juice
  • 1/4Tsp turmeric powder
  • 1Tbspn Kashmiri chilly powder
  • 1/4 Tsp Pepper powder
  • 3/4Tsp Coriander powder
  • 1Tsp Garam Masala powder
  • 2Tbspn Coconut oil
  •    Coriander leaves
  •    Curry leaves
  •    Salt


Instructions


  1. Soak the dried soy chunks in hot water for 30 minutes.  Drain and wash it. Squeeze out the water well. Slice into thin pieces.
  2. Marinate this with ½ tsp of ginger – garlic paste, turmeric powder, chilly powder and salt. Keep it for 10-15 minutes.
  3. Heat 2 tbsp oil in a wide pan at medium heat. Add ginger, garlic, curry leaves, green chilly, onion and some salt. Saute it well until the onion becomes transparent. 
  4. Then add tomato and let it mash. When tomatoes are mashed up, add turmeric powder, kashmiri chilly powder, pepper powder, coriander powder and garam masala powder. Sauté a while. 
  5. Transfer the marinated soy chunk pieces to the pan, mix well with masala.  Pour enough amount of water and 1 tsp. of lemon juice, close the lid and cook it well.  Add some more salt if needed.
  6. Cook it for 8-10 mins. in medium flame and allow the gravy to become thick. Sprinkle some coriander leaves, Saute well in between and allow it to dry.  
  7. Now our tasty soyabean chunks fry is ready to serve. Serve this delicious soya chunk fry with steamed rice. Enjoy!!!!



 

Categories

ചമ്മന്തി (3) മീൻ (1) Appam (11) Arabic (2) Beef (45) biriyani (27) Bread (2) Breakfast (7) Cake (47) Chicken (124) Chutney (5) Cooker (3) crab (3) Curry (3) Dessert (139) dosa (13) Drinks (38) Dryfish (2) Duck (10) Easter (6) egg (43) English (312) fish (95) fried rice (8) Halwa (8) Healthy (7) Icecream (1) Image (2) Jackfruit (1) Kabab (3) Lamb (3) LCHF (1) Liver (1) Malayalam (492) Mushroom (1) Mussel (5) mutton (21) Navaratri (2) Non-Veg (217) Noodles (3) oats (13) Onam (57) Paneer (3) Payasam (31) Pickle (28) Pizza (1) Pork (7) Prawn (39) pudding (25) Pulao (7) Ramadan (38) Rice (45) Salad (8) Sandwich (6) Sauce (1) Snacks (85) Soup (11) Squid (1) Tapioca (3) Tips (5) Turkey (3) veg (240) Video (1) Vishu (23) Wheat (2) Wine (9) Xmas (38)

..

..

Download Android App

Download Android App
Ruchikoottu Android App
Return to top of page Copyright © 2011 | Platinum Theme Converted into Blogger Template by Keve Softs