Mango Yogurt Smoothie

Ingredients 

Makes 1 to 2 servings, depending on portion size
1 large ripe mango, peeled and cut into a few chunks
1 ripe banana, peeled and cut in half
1 cup whole-milk yogurt
1 cup crushed ice
Pinch of cardamom (optional)
Mint, to garnish

Preparation 

Blend all ingredients except for the mint in a blender until very smooth and frothy. Taste and add sweetener if desired (I don't). Garnish with mint and drink immediately while still very cold!